Draw in angelic light through the throat into the heart. 
Snap dragon is a wonderful healing ally to help take a closer look at the trigger point of when you are ready to lash out. Journey with the snap dragon to discover where the short fuse is and why it has been shorted. 
The throat and voice are powerful manifestors. Awareness of words and energy is transformative.
The realization it is not others causing you this trigger reaction, but a part of you that needs attention, love and healing.