Creating Fermented Foods

Service Description

Why ferment? Fermented foods have long been a staple in traditional meals. With their high probiotic content, they are a super help and a super food for your body and immune system. Learn this ancient technique to not only preserve veggies but aid in gut health. We are going to make a rainbow of Fermented goods for you to take home. All organic vegetable ingredients included. Jars , weights and fermenting lids provided. Let's get creative, there is a whole world of health waiting to step into your life.